#Dabble doodle cracked#
"Cognitive rest is the new exercise! Tinker Dabble Doodle Try is great medicine for those who have long suspected that multitasking and always being on the go aren't all they are cracked up to be." -Sara Gottfried M.D., author of The Hormone Cure You'll solve problems more quickly and experience more satisfaction in life." -Mark Robert Waldman, co-author of How God Changes Your Brain
#Dabble doodle how to#
"This brilliant book shows how to manipulate your brain to alternate between intense concentration and deliberate mind-wandering. "This book not only gives you license to step off the hamster wheel of focus, focus, focus, but it will show you how to strategically and productively do so." -JJ Virgin, author of JJ Virgin's Sugar Impact Diet Amen, M.D., co-author of The Brain Warrior's Way Pillay's new book will help you create a new, fun, more playful destiny and unlock your brain's inner potential." -Daniel G. Hallowell, M.D., co-author of Delivered from Distraction
#Dabble doodle full#
Srini Pillay offers a brilliant, deeply researched, and even more deeply imagined blueprint for using one's full mental armamentarium, conscious, unconscious, and all the undiscovered rest! A fantastic book!" -Edward M.
What you'll discover is a greater freedom, a deeper intelligence, and a more profound joy in your life.Īdvance praise for Tinker Dabble Doodle Try With techniques for training the brain to unfocus, concepts for scheduling busy lives, and ideas for controlling this new cognitive-toggling capability, Tinker Dabble Doodle Try will change how you think about daydreaming, relaxing, leaving work unfinished, and even multitasking. Tinkering with ideas and with things releases your mind to wander from a state of stuckness into a possibility frame of mind, triggering neural connections and new insights.ĭabbling in a new endeavor-whether a hobby or fantasy-disrupts your habitual and reactive thinking, helping you find new solutions to old problems.ĭoodling can help you tap into another brain frequency to remove obstacles and create opportunities and inspiration. A fascinating tour through brain wavelengths and rhythm, mindsets, and mental relaxation, Tinker Dabble Doodle Try demonstrates how specific kinds of planned unfocus stimulate cognitive calmness, jumpstart productivity, enhance innovation, inspire creativity, improve long-term memory, and, of course, help you stay on target. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, M.D., challenges traditional ideas about productivity, revealing the lasting, positive benefits of adding deliberate and regular unfocus to your repertoire. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate-even though these tactics often fail to substantially improve productivity.
To finish tasks and achieve goals, most people believe that more focus is the solution. Harness your mind's innate tendency to wander, stall, rest, and unfocus and become more productive-in the boardroom, living room, or classroom.
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